I recently tried the Organic Green Boost Complete from Nutra Nerds, a high-fibre superfood shake that boasts a blend of over 35 organic ingredients, including greens, algae, vegetables, fruits, berries, herbs, mushrooms, and seeds. Priced reasonably with free UK delivery, this product promises to fill nutritional gaps and support overall wellness. After using it for a few weeks, here’s my take on its performance.
Taste and Texture
The powder has a natural, earthy flavor typical of greens supplements, with a slight sweetness from ingredients like berries and stevia. While not as fruity or sweet as some flavored competitors, I found it pleasant when mixed with a smoothie or juice. On its own with water, the taste is a bit strong for my liking, with a grassy undertone from ingredients like spirulina and wheatgrass. The texture is smooth and mixes well without clumping, especially when blended, though it can feel slightly gritty if not fully dissolved.
Ingredients and Nutrition
The ingredient list is a standout feature. Certified organic by the Soil Association, it includes nutrient-dense superfoods like kale, chlorella, spirulina, and adaptogens such as ashwagandha and reishi mushroom. It’s high in fibre (1.9g per serving) and protein (3.2g), which aligns with claims of supporting digestion and energy levels. The absence of artificial sweeteners or fillers is a big plus, though I wish the packaging provided clearer nutritional data, like specific vitamin and mineral percentages, as some competitors do.
Effectiveness
After incorporating it into my morning routine, I noticed a subtle but consistent boost in energy, particularly in the mid-morning slump I usually experience. My digestion also felt more regular, likely due to the fibre and probiotics. While I didn’t experience dramatic changes in skin or mood, I felt generally more balanced, which aligns with the brand’s claims of supporting immunity and gut health. It’s a convenient way to get greens into a busy lifestyle, especially if you don’t always eat enough vegetables.
Value and Packaging
The product comes in a resealable pouch, which is practical and eco-friendly, though I’d prefer a recyclable tin for easier storage. At roughly £35 for a 500g bag (approximately 50 servings), it’s competitively priced compared to premium options like AG1, which can cost nearly £100 for 30 servings. Free UK delivery is a nice touch, making it feel like good value for an organic, high-quality blend.
Pros
- 100% organic with a diverse blend of 35+ superfoods
- High fibre and protein content supports digestion and energy
- No artificial additives or sweeteners
- Smooth texture when blended; easy to incorporate into smoothies
- Free UK delivery and reasonable price point
Cons
- Earthy taste may not appeal to everyone when mixed with water
- Slightly gritty if not blended thoroughly
Final Verdict
The Organic Green Boost Complete is a solid choice for anyone looking to boost their nutrient intake with a natural, organic superfood shake. It’s not perfect—the taste might be off-putting for some, and more detailed nutritional info would be helpful—but its quality ingredients, affordability, and noticeable benefits make it a worthy addition to a healthy routine. I’d recommend it to those who want a convenient, plant-based supplement without breaking the bank.