3 Sure Fire Ways To Naturally Cure Heartburn and Acid Reflux

acid-reflux-400x400For those who are looking for heartburn remedies you should not miss this article because in this article you will discover 3 sure fire ways to naturally alleviate acid reflux and heartburn.

I wrote this article because I know how annoying heartburn can be and the methods that you will discover in this article has worked fine for me and I think it will work with you too.

Now before I give you the tips, I want you to know that if currently you are taking commercial antacids I recommend that you stop taking them because I found out that commercial antacid can actually cause damage to your internal organs such as heart, kidneys and bones.

Rather than taking antacid you should start following natural heartburn remedies that is a lot safer for your body. Now below are the 3 sure fire way to cure acid reflux and heartburn:

Braggs-apple-cider-vinegar1. Apple Cider Vinegar

The first heartburn remedy is to mix one tea spoon of apple cider vinegar with ½ glass of water and slowly sip them when you are having dinner. The apple cider vinegar will reduce the acidity of the stomach acid and thus will reduce the pain.

Remember to mix the apple cider vinegar with water only and do not mix them with carbonated drinks or soda.

2. Ginger Root

ginger-health-benefits-uses

One of the best natural heartburn remedies are ginger roots because ginger roots can absorb the stomach acid and with the stomach acid absorbed, your chance of getting acid reflux or heartburn is lessened.

You can purchase ginger roots in capsules from the herbal store and you should take one capsule immediately after dinner.

3. Bubble Gum

bubble-gum

Surprisingly, one of the easiest ways to alleviate heartburn is chewing bubble gum. Chewing bubble gum will make the mouth create a lot of saliva and the saliva will reduce the amount of stomach acid that entering your esophagus.

This method is not only effective but also fun because everyone loves to chew bubble gum. But, make sure that you do not chew too many gums because it can damage your teeth.

Choosing a Natural Cure

There are a number of alternative treatments available for acid reflux. These include home remedies, tailored exercise programs, diets and many more.

Alternative treatments have helped thousands of people overcome their heartburn and acid reflux without expensive or dangerous therapies.

If you want to discover how to cure your heartburn in 48 hours using a completely natural treatment program, click here. It’s a bizarre but amazing story – and holds the key to solving your heartburn for good!